Does anyone recall me explaining the Sumo Diet? Go here and find out more. Unknown to me, I was following this lovely large plan. Ugh, yikes, I could scream were a couple of my thoughts and emotions. After I got over the initial shock and horror. I became terrified. Yay , I over did it. I was a afraid to sit down for fear of being sedentary. Don't worry, it didn't last long. I REALLY did not want to low carb diet anymore. Especially when we eat really healthy, preservative free and organic. Calorie counting at this point in my life would take an enormous amount of thought and time (although I'm still holding on to the idea- it's falling further back in my mind) So I've prayed and swam and swam while I prayed, yelled, screamed and shed a few tears. (You can do all that under water without people noticing - I think) Finally after having my rant I knew what I was supposed to do. The hardest of all weight control solutions out there! Eat when I'm really hungry
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